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Highly recommend this podcast with Mike Mew, especially for parents. Fascinating stuff!
https://www.youtube.com/watch?v=JYpPu-NrYSI

If you are self-isolating due to COVID-19, make sure to keep your home well ventilated. Turns out my mom was right about the importance of fresh air...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2131040/pdf/jhyg00090-0121.pdf

Contrary to what most "experts" say, people with higher cholesterol actually have lower all-cause mortality - even when it's the "bad" LDL cholesterol.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3750440/

A ketogenic diet is protective against influenza virus infection - there's a good chance it would have the same effect with a coronavirus infection.
https://www.ncbi.nlm.nih.gov/pubmed/31732517/

Depends on where you live, in some US states it's banned. I get mine from a farmer nearby.
Milk really is unique in that its sole purpose is to nourish. Next best thing would be raw milk cheese, cultured dairy (yogurt, kefir, ...), maybe raw meat.

Pasteurization & homogenization vastly reduce nutritional value of milk; change nothing about a cat's diet except pasteurize the milk & you get skeletal changes, reduced reproduction.
drcate.com/raw-milk-why-mess-with-udder-perfection/
wuve.pw/29194950.pdf

Hard to say in short - there's a variety of ways seed oils can harm us; eg. their potential to damage cholesterol (especially when combined with sugar), and their too-high content of omega-6 fats. Both discussed here: youtube.com/watch?v=6ePOa7JPKBE

Lard and butter are great for cooking, along with coconut oil. The more saturated the fat, the more heat-stable it is.
Also, olive oil is not a seed oil but a fruit oil. Not harmful at all when fresh and cold-pressed.

Hi, I'm Reemda and I don't know a thing about bitcoin, but I do know seed oils make you fat and sick.

Well, having seed oils cold and in combination with lots of antioxidants (which would be the case in a salad) is probably the least harmful way to consume them. Not not harmful, but better than cooked and in combination with sugar.