I like gourds seeds oil on my salad.
Post by twetch#18835
Well, having seed oils cold and in combination with lots of antioxidants (which would be the case in a salad) is probably the least harmful way to consume them. Not not harmful, but better than cooked and in combination with sugar.
What the chain says
- Block
- 623 338
- Time
- 2020-02-23T17:00:51Z
- Signer
- 19F5oKarDb3ffDhYK1N9e6WmnxWq1fVya8
- App
- twetch
- Type
- post
- Content type
- text/plain
- Name in tx
- twetch#18835
Fields the transaction did not carry are omitted. Open the payload to see the bytes as stored.
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19F5oKarDb3ffDhYK1N9e6WmnxWq1fVya8 VerifiedReplies (2)
Ok thanks and yes, we use olive oil, pumpkin oil and sometimes grape oil but only cold. Anything about cooking on lard or butter? Because it’s what we do almost daily.
Lard and butter are great for cooking, along with coconut oil. The more saturated the fat, the more heat-stable it is.
Also, olive oil is not a seed oil but a fruit oil. Not harmful at all when fresh and cold-pressed.