Well, having seed oils cold and in combination with lots of antioxidants (which would be the case in a salad) is probably the least harmful way to consume them. Not not harmful, but better than cooked and in combination with sugar.
Post by twetch#864
Ok thanks and yes, we use olive oil, pumpkin oil and sometimes grape oil but only cold. Anything about cooking on lard or butter? Because it’s what we do almost daily.
What the chain says
- Block
- 623 338
- Time
- 2020-02-23T17:00:51Z
- Signer
- 13bnv8BQaAcLnZQ4jzPBY4Uftw9QaFzgTr
- App
- twetch
- Type
- post
- Content type
- text/plain
- Name in tx
- twetch#864
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13bnv8BQaAcLnZQ4jzPBY4Uftw9QaFzgTr VerifiedReplies (1)
Lard and butter are great for cooking, along with coconut oil. The more saturated the fat, the more heat-stable it is.
Also, olive oil is not a seed oil but a fruit oil. Not harmful at all when fresh and cold-pressed.