Post by twetch#2283

18eKQ6…Tmmt Key · twetch

Do intense cardio and don’t eat carbs. Eat lactobacilli rich fermented foods.. but make it yourself. Those thoughts that cause anxiety are gonna turn to benign background noise.

What the chain says
Block
624 552
Time
2020-03-03T01:28:50Z
Signer
18eKQ6UVScPYjpikKZtxQtsXK7DboPTmmt
App
twetch
Type
post
Content type
text/plain
Name in tx
twetch#2283

Fields the transaction did not carry are omitted. Open the payload to see the bytes as stored.

Signed by 18eKQ6UVScPYjpikKZtxQtsXK7DboPTmmt Verified

Replies (2)

12zad2…Lcik Key · twetch
Replying to@18eKQ6…Tmmt

Been staying away from carbs somewhat instinctively, just protein, chicken, and trail mixes.

Will look into lactobacilli, gained 8 pounds already in the last week or two!

107 up to 115, feeling happy about that!

Thank you for the advice! 🙏