This video is focused on Kombucha, a tea-based drink with Chinese / Korean origins. Kombucha uses a combination of tea, sugar, yeast, and bacteria to create a healthy addition to your routine.
Kombucha improves:
- Digestion
- Vitamin B levels
- Probiotics levels
The drink contains acetic acid as well as lactic acid, both of which have their own set of benefits. By changing small elements, and doing it on a regular basis one can improve.
IMPORTANT NOTICE! Parental Guidance is advised for this video, as Kombucha has small volumes of alcohol and I wasn't wearing my shirt.
#Kombucha #Hibiscus #ProBiotics #HowToMake #SlowAndSteady #VJR #VJRe7
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