More information on the potential health issues of mandated synthetic folic acid, vitamin B9; Suppresses immunity, causes cancer and depression, masks b12 deficiency and harms embryos. What you need is methylated folate B9 from meat, fish, eggs and vegetables. The synthetic form of B9 has been added to the US chain since 1998. It is now being mandated in all non-wholemeal wheat products in the UK from December. However, the psychotic 'food' producers such as Marks n Spencers add it to wholemeal products and other 'foodstuffs' too. https://www.seekinghealth.com/blogs/education/why-folic-acid-isnt-the-health-hero-you-think-it-is?srsltid=AfmBOopaanOMX3DkE63L6
Seeking Health Folic Acid vs Folate: The Hidden Health Risks of Synthetic Vitamin B9 Folic acid isn’t folate. Learn how synthetic vitamin B9 builds up as unmetabolized folic acid (UMFA), blocks brain folate, weakens immunity, and why natural folate forms are safer. What the chain says
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