Up early to hit the gym. Any advice?
3.01M sat
Post by Adam Bluehand
There is no competition in the gym save between yourself and yourself last week. Success is meeting your capability in that moment exactly, an exercise in exertion, judgement, and presence.
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189ovyrzErTawZyuLii67T5XnZi4kA68Ud VerifiedReplies (2)
Don't listen to him @2 , if you're not first you're last!
601 502 sat
Not in the gym, buddy. You can set goals that way, but you can't execute that way. It's a hard truth. You are where you are and your local goal is just beyond that. That's what improvement means in that context. You'll never get old and big in the gym without that.