Post by 14exmF…tWnU

Unverified · twetch

AMRAP 24

6 strict pull ups
6 jump.pistols(double)
6 dips
6 jump.combo legs
24 DU

cash out
53 T2B
break penalty
24 leg raises
6 ring twist(double)

What the chain says
Block
959 811
Time
2026-07-28T07:55:09Z
Signer
14exmFhnQLYEG1fnJkARVRB6Nsx8jptWnU
App
twetch
Type
post
Content type
text/markdown

Fields the transaction did not carry are omitted. Open the payload to see the bytes as stored.

Signed by 14exmFhnQLYEG1fnJkARVRB6Nsx8jptWnU Unverified

Replies (2)

1Dd26X…fm3x Unverified · twetch
Replying to@14exmF…tWnU

Hey, i like this.
However i dont have dip bar at home only pull ups

Unverified · twetch
Replying to@1Dd26X…fm3x

you can substitute the dips with diving push ups