Post by twetch#3053

1JLBut…aTuZ Key · twetch

(1/6) Surely this varies per person, depending on a combination of nature and nurture, but this past year I have learned that I can not take my mental health for granted. I've learned that I can perform at a above average level in multiple areas,...

What the chain says
Block
622 071
Time
2020-02-14T17:43:23Z
Signer
1JLButMZPU7xu2PUBPxekTcpJKPzZuaTuZ
App
twetch
Type
post
Content type
text/plain
Name in tx
twetch#3053

Fields the transaction did not carry are omitted. Open the payload to see the bytes as stored.

Signed by 1JLButMZPU7xu2PUBPxekTcpJKPzZuaTuZ Verified

Reposted by (2)

Replies (7)

1JLBut…aTuZ Key · twetch
Replying to@1JLBut…aTuZ

(2/6) and excel at one or two. But only if I constantly monitor and manage my state of mind. I now fully accepted that I do not have the luxury of slacking, the luxury of deviating from certain routines for more than a week. In addition to the life-long...

1JLBut…aTuZ Key · twetch
Replying to@1JLBut…aTuZ

(3/6) process of reading, writing, self-analysis and gaining self-insight, I would like to list the things that made a huge positive impact on my mental health, beyond my wildest expectations:

  1. Switching to a carnivorous diet

  2. Exercise, diligently...

1JLBut…aTuZ Key · twetch
Replying to@1JLBut…aTuZ

(4/6)
3. Avoid casual intimacy, strive for exclusivity/monogamy and acknowledge this as a higher goal then the alternative

  1. To fully stop indulging in anything pornographic, including hidden forms (To all men: I can't stress this enough)
1JLBut…aTuZ Key · twetch
Replying to@1JLBut…aTuZ

(5/6)
5. Recognizing that for me, striving for a 'healthy work-balance' was a cause of anxiety, not the other way around. I do something I love, with people I love. Full stop.

  1. Last but not least: Restoring my faith in God...
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