Peck by twetch#8049

15C3ci…Geyj Key · twetch

The last reading of my Blood Pressure yesterday is 140/90. I have already a regular exercise at the gym. The steps that I'm planning now is: 1.) Get more sleep 2.) Decrease salt in my diet and 3.) drink more water(at least 7 glasses a day).

What the chain says

Transaction: 9f5fe3073e5426374d2b9eb3c8f7222dc6d83f2c0d08c2825f883849ff69461d
Block: 624 827
Time: 2020-03-05T01:49:41Z
Signer: 15C3ciKPDHup7nop7W7z1MZHyoR8y3Geyj
App: twetch
Type: post
Content type: text/plain
Name in tx: twetch#8049

Fields the transaction did not carry are omitted. Open the payload to see the bytes as stored.

Signed by 15C3ciKPDHup7nop7W7z1MZHyoR8y3Geyj Verified

Replies (5)

twetch#17825 6.6y

1CKqtd…acVD Key · twetch

Replying to@15C3ci…Geyj

Just buy more BSV

twetch#8049 6.6y

15C3ci…Geyj Key · twetch

Replying to@1CKqtd…acVD

Yes, I'm buying $BSV to Twetch.

twetch#8952 6.6y

19C3V2…JVek Key · twetch

Replying to@15C3ci…Geyj

Lowering salt will not help. But lowering sugar and caffeine can. Sugar is especially harmful. Also continuous Breathing through the mouth can be very harmful and raise the blood pressure. How many times do you urinate per day?

twetch#8049 6.6y

15C3ci…Geyj Key · twetch

Replying to@19C3V2…JVek

I'm not counting my urination, I guess it is 5-10x a day. Agree with sugar but can't help with coffee. I sometimes breathing on my mouth while lifting weights.

twetch#8952 6.6y

19C3V2…JVek Key · twetch

Replying to@15C3ci…Geyj

Urinine more than 3 times daily is a sign of disease, overworked kidneys and dehydration, usually by a low salt diet or drinking too much fluids or too much caffeine. I try to take at least 7- 10 grams of salt a day, natural whole unprocessed salts.

Post by twetch#8049

Replies (5)