Supplements! Do you use them? Let's discuss. I take creatine daily, vitamin D every day in the winter season, magnesium daily and some iron for a week/month. Vitamin C sometimes if I've been lacking. How about you?
Post by Nauete
VitD+k2 except summer. Creatine, Collagen, VitC, Grass-fed beef liver capsules and Magnessium daily.
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Oh right! I forgot there's k2 in my vitamin D. Collagen I take sometimes when I haven't been eating a lot of gristles. Usually I eat them a lot tho haha.