Push him on the exercise. That will help him sleep longer and better and in the long run if hes having a good nights rest, hes less likely to use caffeine.
Also Thursdays-saturday help him with a plan to stick to his goals.
But yes tough love works👍
What the chain says
- Block
- 672 845
- Time
- 2021-02-03T16:35:18Z
- Signer
- 1CN7A2a37yaEeye7EV43UT1P4Rp7e7Tum5
- App
- twetch
- Type
- post
- Content type
- text/plain
Fields the transaction did not carry are omitted. Open the payload to see the bytes as stored.
Signed by
1CN7A2a37yaEeye7EV43UT1P4Rp7e7Tum5 Verified