Im not saying keto doesn't work, both my parents lost a ton of weight on it. But if you like bread and potatoes its not going to work in the long run. Its best to make a lifestyle change verses following a diet with restrictions, it leads to binge eating.
What the chain says
- Block
- 671 151
- Time
- 2021-01-22T17:12:24Z
- Signer
- 1CN7A2a37yaEeye7EV43UT1P4Rp7e7Tum5
- App
- twetch
- Type
- post
- Content type
- text/plain
Fields the transaction did not carry are omitted. Open the payload to see the bytes as stored.
Signed by
1CN7A2a37yaEeye7EV43UT1P4Rp7e7Tum5 Verified