You should be drinking enough water that your urine is clear. Theres a way you can figure it out by your weight. But start with a half gallon/2 liters a day. Its going to be hard to get it all down at first. Set a reminder on your phone every 2 hours drink
What the chain says
- Block
- 671 004
- Time
- 2021-01-21T15:12:24Z
- Signer
- 1CN7A2a37yaEeye7EV43UT1P4Rp7e7Tum5
- App
- twetch
- Type
- post
- Content type
- text/plain
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1CN7A2a37yaEeye7EV43UT1P4Rp7e7Tum5 Verified