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Here's a good paper for when you get it done. Ratio of TG/HDL is the best marker imo. Cheers. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664115/

Have you gotten blood work done to check lipid and lipoprotein levels recently? I started eating high fat/low carb a few months ago, and my triglycerides went down, HDL up, and LDL up. Very happy with my results so far even though my doc thinks I'll die 😂