Pull Ups: Goal is to not just get your chin over the bar. The goal is to get your chest to touch the bar while keeping your elbows tucked into your sides. This will make strong.
What the chain says
- Block
- 674 712
- Time
- 2021-02-16T16:42:18Z
- Signer
- 1BX3efFJ5aL7xd9hhzP4794dX8fCJFNiUC
- App
- twetch
- Type
- post
- Content type
- text/plain
- Name in tx
- twetch#16581
Fields the transaction did not carry are omitted. Open the payload to see the bytes as stored.
Signed by
1BX3efFJ5aL7xd9hhzP4794dX8fCJFNiUC Verified