I think nutrition is the most important factor for endurance. I ate plenty of carbs yesterday and today before the ride. During the ride I had 3 gatoraids, and a bottle of water
What the chain says
- Block
- 650 191
- Time
- 2020-08-29T03:26:05Z
- Signer
- 1QJcdV43Kdf1fxVTAt8ytEtU8rwJwe6k8Y
- App
- twetch
- Type
- post
- Content type
- text/plain
- Name in tx
- twetch#1506
Fields the transaction did not carry are omitted. Open the payload to see the bytes as stored.
Signed by
1QJcdV43Kdf1fxVTAt8ytEtU8rwJwe6k8Y Verified