Nowadays I practice astanga yoga and find that very stabilizing.. it opens up the body and strengthens it in the same time. By concentrating on the breathing also the mind becomes pacified.
Very cool🌿🌿🌿
What the chain says
- Block
- 687 311
- Time
- 2021-05-15T07:16:45Z
- Signer
- 1M7aCgLmR96NXUvEJ43s4eqFmBeuoX5A1s
- App
- twetch
- Type
- post
- Content type
- text/plain
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