AMRAP 7
5 burpees
7 pull ups
AMRAP 7
5 double crocodile push ups (or push up tuck)
7 T2B
AMRAP 7
5 double short lat.shuttle
7 hyper extension
cash out
53 double pistols
53 double cyrtsy lunges
53 double bg split squat
292 077 sat
What the chain says
- Block
- 959 680
- Time
- 2026-07-27T11:42:41Z
- Signer
- 14exmFhnQLYEG1fnJkARVRB6Nsx8jptWnU
- App
- twetch
- Type
- post
- Content type
- text/markdown
Fields the transaction did not carry are omitted. Open the payload to see the bytes as stored.
Signed by
14exmFhnQLYEG1fnJkARVRB6Nsx8jptWnU Unverified