I mean do what you like, I think a good cardio and calisthenics routine is all a man needs. Biggest thing is consistency
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Post by megosh
My insinuation was that if you do not do cardio (obviously the chode in the video isn’t doing any) then your heart is likely going to give out on you before the age of 50.
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100% I understood your point, I was purely stating my opinion on OP