Post by Blade, The Natural

In other words there are two modalities to consider, the agent and the victim. Each one has a script that can be easily and quite readily reinforced through NLP. Victimhood, is a loop of self-negative talk, boundless in its ability to pass the book of blame and responsibility onto the other. Agency, however, means to take ownership of one's actions and self-responsibilities— the taking control of oneself. There are other practices to tame the restless mind and the endless thought stream; clearing away the dust devils of self-doubt & deprecation