Best time to meditate is morning time and early evening = twice a day 15-20 min. Before meals (meditation slows down metabolism) Focus on breathing and be in present, cut present is good. Do it, even for couple minutes for starters.
What the chain says
- Block
- 639 557
- Time
- 2020-06-16T05:16:59Z
- Signer
- 12mijydpPBsibL94K9quA8dNfj57vqMHqc
- App
- twetch
- Type
- post
- Content type
- text/plain
- Name in tx
- twetch#13910
Fields the transaction did not carry are omitted. Open the payload to see the bytes as stored.
Signed by
12mijydpPBsibL94K9quA8dNfj57vqMHqc Verified