First warm up first and follow the step by step instructions for the instructors to avoid the common errors like incorrectly doing squat that can cause injuries
What the chain says
- Block
- 686 859
- Time
- 2021-05-12T03:56:01Z
- Signer
- 15Y7MMZYsuYMgokBfi3oG4Jpr2WoxwuWj2
- App
- twetch
- Type
- post
- Content type
- text/plain
Fields the transaction did not carry are omitted. Open the payload to see the bytes as stored.
Signed by
15Y7MMZYsuYMgokBfi3oG4Jpr2WoxwuWj2 Verified