Yeah I was going to mention lifting. Gains feel great. It's also a good delta to understand diet.
Most important thing is to be kind to yourself if you skip a day or mess up food. We are not machines.
What the chain says
- Block
- 674 595
- Time
- 2021-02-15T21:40:18Z
- Signer
- 1DoB95iVGLVfz47HcBseV9sm27yUGPzshu
- App
- twetch
- Type
- post
- Content type
- text/plain
Fields the transaction did not carry are omitted. Open the payload to see the bytes as stored.
Signed by
1DoB95iVGLVfz47HcBseV9sm27yUGPzshu Verified