so if you just did what i just did (assuming you enjoy that instrumental above), and blasted it at full volume then you just gave your brain excitation like a lord. then if you want to harmonize that excitation you might follow this, coz right now AFTER BLASTING EXCITATION i hear tinnitus. also please understand i had to shit post the living fuck out of some peoples comments into threads k @373
play at lower volume than your tinnitus when it flares up
don't blast volume so that you cannot hear your tinnitus
just above loud enough to hear
thank me later
https://twetch.com/t/8e63ae43798e8a69a67ef58e5f11ae3ebc7ea09d2468fa3cce58f7640c62beec