Life Changes Name and picture from twetch — not on-chain. The signature is; the profile is not.

Day 47:

Day 46:

Feeling pretty good this week. Looking forward to getting some time to do some research this weekend on some of your suggestions! Thanks again for everybody's support and willingness to help!

Ill have to check it out, thanks for the link!

Day 45:

Weekly goals are getting done! No energy Drinks, 17h Fasts, Exercise, 100+ oz of water, and good sleep! I am CRUSHING IT!

Day 44

Over 100oz water, Worked out, Completed a my first fast (8pm-1pm), drank my coffee without cream/sugar, and didn't even drink an energy drink!

First day was successful! Now lets carry this forward!

Day 43:

Starting tomorrow I am getting back on my Water game. 100 oz/day is my goal. Also eliminating sugar/creamer from my coffee.. And ELIMINATING ENERGY DRINKS! Also, I am going do a 16/8 fast for as long as I can. (Days Wise) .

Day 42: Trying to kick this feeling.

Day 41: Guess it failed to post yesterday?

Day 40:

"Find a good balance"

I have not... but I LOVE to cook, so if I can find a good plan, its just a matter of effective purchasing to keep my average cost down. (buy bulk ingredients to use for multiple weeks/meals). Ill have to check some out for recipe ideas! Thanks @7141

Day 39:

Going to look into meal prep this weekend. Want to get a system down so I can save money, and help with eating badly.

Cheap, Easy, Healthy?

I would LOVE kettle bells, Used them during my college athletic days. They are just expensive to get a set. Think last time I looked a 20-50lb set was like $1500?

Day 37:

Any recommendations on Meal Prep? Or workout routines? Been reading a lot about both lately and it seems there is no commonly agreed upon Prep/Routine on what works for everyone.

Day 36:

Just finished the sample (Tried 2 different ones). Cant seem to find a good narrator. (Audio Book). Any other suggestions?

Day 35:

No excuses, working harder.

Thanks for the comment. I honestly don't know why I smoked or drank either day. Not like I was doing anything... Took some time this weekend to reread and reflect on the last 30 days. I am going to step it up.

Day 34:

Day 33:

I'm officially on the BSV Long bandwagon.

Thank you!

Day 32:

Had a lot going on this week. Learned a few new things. Although none of that reflects on this spreadsheet, this week was crazy!

Thanks for following and the advice as always!

Looking back over my spreadsheet today after weighing myself.. I had a typo on there... it was 232 not 223 haha.

Day 31:

Been in a lazy feeling state all week. Not sure why. But when you don't want to do something you know you should... just dig in and do it anyway.

And no more munchies haha.

Dang! Weight has never been a concern to me, so I didn't even notice that! But Ive been eating breakfast, and a lot healthier for lunch and dinner!... and exercise... so i guess its not surprising!

Day 30:

In the first 30 days of this journey I've used:
Tobacco x2,
Marijuana x5,
Alcohol x7,
Coffee x8,
Energy Drinks 10x.

These were all Daily things before... 🎉

Moving in the right direction!

Thank you to everyone who has been following!

Day 29:

I ate a Carrot. Like I'm some sort of freaking rabbit. 🤣

Your guys' help and advice has been awesome! I really appreciate it! I would really like to get weights, they are just so damn expensive. For now, the TRX bands allow me to use body weight. Also sleep is super hard to come by working 2 jobs!