Never heard of #ANNE before.. But I just took a quick look online. Will need to check it out when I am not at work!
Life Changes Name and picture from twetch — not on-chain. The signature is; the profile is not.
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Day 28:
Another week down. Is it weird I am excited to exercise this week? Never thought Id say that...
Day 28:
Another week down. Is it weird I am excited to exercise this week? Never thought Id say that...
Day 27:
A Saturday and no alcohol! Felt really good about this!
Also.. Please Please Please, recommend a good #book! Have to get one tomorrow to start!
Day 26:
SEE COMMENT SECTION:
Yes please! Whats the deal?
Thanks! And @612 is right.. I forgot completely about that...
Day 25:
I lose the bet to @612 . I had a beer last night...in my defense, I had ONE beer at a bar for 4 hours.. and only because the bartender saw me walk in and poured me my "regular" without me asking... Pouring one out is alcohol abuse!
Day 24:
What book should be next?
Also... Still lacking that water game. Need to pick it up!
I make homemade salsa. I grow, cut, season, blend, and infuse everything. Make giant jars of it that I eat year round.
Favorite exercise so far... probably stretching.
I make homemade salsa. I grow, cut, season, blend, and infuse everything. Make giant jars of it that I eat year round.
Favorite exercise so far... probably stretching.
Day 23:
Going to start taking the exercise seriously. Still getting over a little cold, so I don't think I am feeling as good as I should even getting more sleep than normal. Trying to go my first week without energy drinks or alcohol in years!
Well... I crave energy drinks all the time, but I made a bet to not drink them... So maybe after a week or 2 of not drinking them, it will become a habit? Haven't noticed anything with the sleep helping yet.
Day 22:
No exercise... But a legit reason... I think..? Ill do an extra day this week to make up for that. Home is warm again!
I'm super excited about getting the workout equipment tomorrow that @612 ordered for me. Ive never been able to afford something like this, and I really appreciated what this guy is doing for me. Super awesome person!
Day 21:
At some point I will learn that my decisions on Saturday are going to determine how good/productive of a day my Sundays are. Then my Sundays are going to carry into a new week... Why start on a bad foot? Got to fix Saturdays!
Day 21:
At some point I will learn that my decisions on Saturday are going to determine how good/productive of a day my Sundays are. Then my Sundays are going to carry into a new week... Why start on a bad foot? Got to fix Saturdays!
Day 20:
Just going to let the pictures speak on this day. Back at it tomorrow.
How about Start Monday, No Energy, Tobacco, Marijuana, or Coffee. BUT, I am allow to drink some beer on Thursday.. and in exchange, Ill also get 6 hours a night sleep AND workout 4 Days next week?
Thats wild, ill have to look into it. Ive heard of fasting, but like once a year for religious purposes I guess. Never heard of some of this stuff being sent to me. Thanks for the link too!
So your saying choose 1 day a week (1 day out of each 7) and spend 24 consecutive hours during that time and eat nothing? but drinking is ok?
Day 19:
Another Friday without alcohol... Also first day with no Tobacco, MJ, Energy, Coffee, uncontrollable eating, etc. I honestly am surprising myself with progress on this journey.
Day 18:
Comments, Suggestions, Bashing, Judgement, Inspiration, Stories, Likes, Dislikes, Kind and Unkind Words Alike, All are welcome!
Have an amazing day today Frens!
Day 17:
First day after exercising in a long long time. Shoulder/abs are sore, but I missed this feeling so much. Rest day and back at it tomorrow!
-Take time and enjoy the little things. Made dough people with my niece/nephew. So much fun!
Day 16:
I designed, planned, and started a 6 week "warm up" exercise program. Don't want to rush back into college like workouts and suffer from it. After that, I will up the intensity and maybe do weight training.
Want to see a exercise breakdown?
I love this.
I don't know how to take this comment. Its like a challenge, insult, advice, and motivation all in one.