Life Changes Name and picture from twetch — not on-chain. The signature is; the profile is not.

Day 5:

Tobacco, MJ, Alcohol: N,Y,N
Breakfast : HLTHCode Pack, Coffee, Monster (12oz)
Lunch: Chicken Parm Sandwich, Noodles, Ham and Che
Dinner: 7 Taquitos, Popcorn, 5 gls Water

Got a little back on track after Thursday. No alcohol on a Friday!?! Wha...

/pay @612 $20

No no no no, I am fine. Thank you!

Im starting to think energy drinks will be the hardest. (Honestly I want to go get one from the lunch room right now)

Ive read a few books about keto. I don't see it being a viable option as one screw up, you lose ketosis.

Butter thing is interesting...

Yes. I bought this thing so I could track it without thinking about it. It was expensive, but will make it easier on me I hope. I have never been good about water consumption.

Day 4:

Tobacco, MJ, Alcohol, Energy: Y,Y,Y,Y 😔
TV: No
Breakfast : PB Toast, Coffee
Lunch: Noodles, Ham & Che Sandwich, Monster 16oz
Dinner: 12 Wings, Fries, 14 Beers.

A bend in the road is not the end of the road…Unless you fail to make the turn. -HK

I for sure am nowhere near that now. Honestly I drink water maybe once or twice a week. (Plain water). I do drink Gatorade, tea, coffee, Hawaiian punch, etc. But yes I need to work on water. Thanks for pointing it out to me! Adding it to my schedule

This is a great idea!

Hmm... that is interesting.. I researched a lot on water the last few weeks... I cant decide what to believe. I see a lot of "Scientific Studies" that say like 6 bottles a day or whatever... then others that say only when your thirsty.. and etc...

Thanks! I would like to keep a log of all this. I may need to start posting like Food/Drinks, Sleep/leisure and Exercise/Habits separately. So like 3 post a day or something. Haven't got it narrowed down. Just happy I am 4 days in and enjoying it!

I like Bark Twain! Also... I was you 100th follower! Congrats!

Day 3:

Alc/Drugs/Tabac/Energy: N, N, N, 1 Monster (16oz)
TV: 2 Hours (Movie)
Bkfst: PB Toast, Coffee
Lunch: Ham/Che Sliders (3), Monster
Dinner: 1 Slice Pizza, Fruit Smoothie (Strab/banana Yogurt, Milk)

Maybe Start Exercise next week? Its been years..

Done deal. I am going to change up the format from here moving forward. I need more characters anyhow! Thanks for the advice!

Thanks, Ill check it out!

Day 2:

Weight: 239 lbs
Tobacco Use: None (Hardest by far)
Marijuana Use: None
Alcohol: None
Energy Drinks: None
Daily TV: 3 Hours
Breakfast : PB Toast, Coffee
Lunch: Ham/Cheese Sliders (3), m&ms, Mtn Dew, Coffee
Dinner: Fish Sticks, Cheese, Milk, Candy

That is correct! Unless I can get my eating at night under control, then I will be able to post it at night before I go down for the long nap.

Day 1:

Weight: 240 lbs
Tobacco None
Marijuana None
Alcohol: None
Energy Today: Monster (16oz)
Daily TV: 4 Hours
Breakfast : Brownie.
Lunch: Ham/Cheese Sliders (3)
Dinner: Fish Sticks, tater tots, ice cream, cookies, Hawaiian Punch.

/pay @612 $20 One strike. (Even though we agreed Monday was the start, I want to better myself!)

/pay @612 $50 Half now, Half later. Thanks for the trust =D

Base Line:

Age: 25
Height: 6'1"
Weight: 239 lbs
Tobacco Use: Daily
Marijuana Use: Daily
Alcohol: Daily
Energy Drinks: Daily
Daily TV: 6 Hours
Breakfast : Skip Daily
Lunch: Fast Food, Ramen, Candy
Dinner: Fast Food, or Chips, Cookies, Frozen Pizzas, etc.

Goal:

Age: 26-27
Height: 6'1"
Weight: 190-200 lbs
Tobacco Use: None
Marijuana Use: None
Alcohol: Occasional
Energy Drinks: Coffee?
Daily TV: None
Breakfast : Nutrition / essentials
Lunch: Meal Prep / essentials
Dinner: Nutrition / essentials

Thanks Hashamura

I am here to document some changes.